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Bibliotherapy
As promised, here is the list of books we believe will not only be enlightening and helpful, but will assist in self-growth.
- ABUSE
- A.D.D. -Attention Deficit Disorder
- ADDICTION AND CODEPENDENCY
- ANXIETY
- DEPRESSION
- GAY/LESBIAN/BISEXUAL/TRANSGENDER
- GRIEF AND DEATH
- MEDITATION
- MEN’S ISSUES
- MIND AND BODY
- OBSESSIVE/COMPULSIVE
- SELF-ESTEEM
- SPIRITUALITY
- WOMEN’S ISSUES
- ABUSE
The Angry Heart, J. Santori and R. Cohen
Healing the Scars of Emotional Abuse, Gregory L. Jantz
No Visible Wounds: Identifying Nonphysical Abuse of Women by Their Men, Mary Susan Miller, PhD
The Secret of Overcoming Verbal Abuse: Getting Off the Emotional Roller Coaster and Regaining Control of Your Life, Albert Ellis, PhD, et al.
Stalking the Soul: Emotional Abuse and the Erosion of Identity, Helen Marx (Translator), et al.
BACK TO TOPICS
- ADD- Attention Deficit Disorder
Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood, Edward M. Hallowell, MD and John J. Ratey, MD
BACK TO TOPICS
- ADDICTION AND CODEPENDENCY
Facing Codependence: What It Is, Where It Comes From, How It Sabotages Our Lives, Pia Mellody (Introduction), J. Keith Miller
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself, Melody Beattie (Preface)
BACK TO TOPICS
- ANXIETY
- DEPRESSION
Feeling Good, David Burns
The Depression Workbook, Copeland M.A. 2nd Edition A Guide to Living with Depression & Manic Depression
Living Without Depression & Manic Depression: A Workbook for Maintaining Mood Stability
- GAY/LESBIAN/BISEXUAL/TRANSGENDER
Becoming Gay: The Journey to Self-Acceptance, Richard A. Isay
The Family Heart: A Memoir of When Our Son Came Out, Robb Forman Dew
Growing Up Gay & Lesbian, VHS (No author)
Before Stonewall: The Making of a Gay and Lesbian Community, Andrea Weiss, Greta Schiller
Something to Tell You (Between Men-Between Women: Lesbian and Gay Studies), Gilbert Herdt, et al.
Lesbian, Gay, and Bisexual Identities in Families: Psychological Perspectives, Charlotte J. Patterson (Editor), et al.
Coming Out to Parents: A Two-Way Survival Guide for Lesbians and Gay Men and Their Parents, Mary V. Borhek
When Love Lasts Forever: Male Couples Celebrate Commitment, Merle J. Yost (Editor)
Psychology and Sexual Orientation: Coming to Terms, Janis S. Bohan
Permanent Partners: Building Gay and Lesbian Relationships That Last, Betty Berzon
Outing Yourself: How to Come Out As Lesbian or Gay to Your Family, Friends, and Coworkers, Michelangelo Signorile
Coming Out As Parents: You and Your Homosexual Child, David K. Switzer
My Child is Gay: How Parents React When They Hear the News, Bryce McDougall (Editor)
Lesbians and Gays in Couples and Families: A Handbook for Therapists, Joan Laird (Editor), Robert-Jay Green (Editor)
The Lesbian Family Life Circle, Suzanne Slater
The Intimacy Dance: A Guide to Long-Term Success in Gay and Lesbian Relationships, Betty Berzon
The Homo Handbook: Getting in Touch With Your Inner Homo, Judy Carter
Gay Relationships for Men and Women: How to Find Them, How to Improve Them, How to Make Them Last, Tina Tessina
Reclaiming Your Life: The Gay Man’s Guide to Love, Self-Acceptance, and Trust, Rik Isensee
Intimacy Between Men: How to Find and Keep Gay Love Relationships, John H. Driggs, Stephen E. Finn (Contributor)
Is It a Choice? Answers to 300 of the Most Frequently Asked Questions About Gay and Lesbian People, Eric Marcus
BACK TO TOPICS
- GRIEF AND DEATH
Beyond Grief: A Guide for Recovering From the Death of a Loved One, Carol Staudacher
Final Gifts: Understanding the Special Awareness, Needs, and Communications of the Dying, Maggie Callanan and Patricia Kelley
Meetings at the Edge: Dialogues With the Grieving and the Dying, the Healing and the Healed, Stephen Levine
Mourning & Mitzvah: A Guided Journal for Walking the Mourner’s Path Through Grief to Healing, Anne Brener
On Death & Dying, Elisabeth Kubler-Ross
BACK TO TOPICS
- MEDITATION
How to Meditate: A Guide to Self-Discovery, Lawrence Lesham
The Miracle of Mindfulness: A Manual on Meditation, Thich Nhat Hanh
Peace is Every Step: The Path of Mindfulness in Everyday Life, Thich Nhat Hanh, Forward by H.H., the Dalai Lama
What is Meditation, Osho Rajneesh
Wherever You Go There You Are: Mindfulness Meditation in Everyday Life, Jon Kabat-Zinn
BACK TO TOPICS
- MEN’S ISSUES- DEPRESSION & MEN
Finding Our Fathers: How a Man’s Life is Shaped by His Relationship with His Father, Samuel Osherson
I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression, Terrence Real
Man Enough: Fathers, Sons, and the Search for Masculinity, Frank Pittman, MD
BACK TO TOPICS
- MIND AND BODY
Being Peace, Thich Nhat Hanh
Bodylove: Learning to Like Our Looks and Ourselves, Rita Freedman, PhD
The Creation of Health: The Emotional, Psychological, and Spiritual Responses That Promote Health and Healing, Caroline Myss, PhD and C. Norman Shealy, MD
Cultivating the Mind of Love: The Practice of Looking Deeply in the Mahayana Buddhist Tradition, Thich Nhat Hanh
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness, Jon Kabat-Zinn, PhD
Healthy Pleasures, Robert Ornstein, PhD and David Sobel, MD
Mind/Body Health: The Effects of Attitudes, Emotions, and Relationships, Brent Q. Hafen, Keith J. Karren, Kathryn J. Frandsen, and N. Less Smith
Rituals of Healing: Using Imagery for Health and Wellness, Jeanne Achterberg, PhD, Barbara Dossey, RN, MS, FAAN, Leslie Kolkmeier, RN< MEd
T’ai Chi Ch’uan: For Health and Self-Defense, Master T. T. Liang
BACK TO TOPICS
- OBSESSIVE-COMPULSIVE
Brain Lock: Free Yourself From Obsessive-Compulsive Behavior, Jeffrey M. Schwartz, MD
Getting Control: Overcoming Your Obsessions and Compulsions, Lee Baer, PhD, Forward by Judith L. Rapoport, MD
S.T.O.P. Obsessing: How to Overcome Your Obsessions and Compulsions, Edna B. Foa, PhD and Reid Wilson, PhD
BACK TO TOPICS
- SELF-ESTEEM
Asserting Yourself, Sharon Anthony Bower, Gordon H. Bower (Contributor)
The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships, Randy J. Paterson, PhD
Enhancing Self-Esteem: Third Edition, C. Jesse Carlock, PhD
Too Good for Her Own Good: Searching for Self and Intimacy in Important Relationships, Claudia Bepko and Jo-Ann Krestan
BACK TO TOPICS
- SPIRITUALITY
Learned Optimism, [Abridged], Seligman Martin, PhD
Spiritual Divorce: Divorce as a Catalyst for an Extraordinary Life, Debbie Ford, et al.
Stages of Faith: The Psychology of Human Development and the Quest for Meaning, James W. Fowler
Wellsprings: A Book of Spiritual Exercises, Anthony de Mello
BACK TO TOPICS
- WOMEN’S ISSUES
From Betrayal to Power: Mother/Daughter Revolution, Elizabeth Debold, Marie Wilson, Idelisse Malave
Toward a New Psychology of Women, [Second Edition], Jean Baker Miller, MD